Apple M1 Pro
Apple M1 Pro vs Intel Core i7-14700HX
CPU Comparison Result
Below are the results of a comparison of the characteristics and performance of the Apple M1 Pro and Intel Core i7-14700HX processors. This comparison will help you determine which one best suits your needs.
Basic
Label Name
Apple
Intel
Launch Date
October 2021
January 2024
Platform
Laptop
Mobile
CPU Name
Apple M1 Pro
-
Part Number
T6000
-
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Apple M1 Pro
i7-14700HX
Code Name
-
Raptor Lake
Foundry
TSMC
-
Generation
Apple M1 series
-
CPU Specifications
Performance Cores
8
-
Efficient-cores
2
12
Performance-cores
-
8
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
10
20
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
10
28
CPU Architecture
Apple Firestorm + Apple Icestorm
-
Performance-core Base Frequency
-
2.1 GHz
Efficient-core Base Frequency
-
1.5 GHz
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
2.064 GHz
3.9 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
3.228 GHz
5.5 GHz
L1 Cache
P-cores: 192 KB instruction + 128 KB data per core; E-cores: 128 KB instruction + 64 KB data per core
-
L2 Cache
P-core cluster: 24 MB; E-core cluster: 4 MB
-
L3 Cache
24 MB system level cache
33 MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
-
FCBGA1964
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
5 nm
Intel 7
TDP
-
55 W
Processor Base Power
?
The time-averaged power dissipation that the processor is validated to not exceed during manufacturing while executing an Intel-specified high complexity workload at Base Frequency and at the junction temperature as specified in the Datasheet for the SKU segment and configuration.
-
55 W
Maximum Turbo Power
?
The maximum sustained (>1s) power dissipation of the processor as limited by current and/or temperature controls. Instantaneous power may exceed Maximum Turbo Power for short durations (<=10ms). Note: Maximum Turbo Power is configurable by system vendor and can be system specific.
-
157 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
-
100°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
-
5.0 and 4.0
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
ARMv8-A
-
Extended Instruction Set
ARMv8-A, NEON
-
Instruction Set Extensions
NEON
-
Transistor Count
33.7 billion
-
Memory Specifications
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Unified LPDDR5-6400
Up to DDR5 5600 MT/s Up to DDR4 3200 MT/s
LPDDR5 Speed
LPDDR5-6400
-
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
32 GB
192 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
-
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
200 GB/s
-
Maximum Memory Speed
6400 MT/s
-
Memory Bus Width
256-bit
-
GPU Specifications
GPU Name
Apple M1 Pro GPU
-
Video Concurrency
Multiple streams of 4K and 8K ProRes video
-
Video Decode
H.264, HEVC, ProRes, ProRes RAW
-
Video Encode
H.264, HEVC, ProRes, ProRes RAW
-
Video Processing Unit
Apple media engine with ProRes acceleration
-
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
-
Intel® UHD Graphics for 14th Gen Intel® Processors
GPU Base Frequency
389 MHz
-
GPU Max Dynamic Frequency
1296 MHz
-
Graphics Core Count
16
-
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
-
1.6 GHz
Number of Displays Supported
Up to 2 external displays
-
GPU APIs
Metal, OpenCL
-
Graphics Performance
Up to 5.3 TFLOPS FP32
-
Media Engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
-
Video Decode Engines
1
-
Video Encode Engines
1
-
ProRes Encode/Decode Engines
1
-
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
Yes
-
AI Specifications
NPU Name
Apple Neural Engine
-
NPU Performance
11 TOPS INT8
-
AI Engine
16-core Apple Neural Engine
-
Neural Engine Core Count
16
-
Connectivity
Bluetooth Support
Yes
-
Bluetooth Version
Bluetooth 5.0
-
Wi-Fi Standard
Wi-Fi 6 (802.11ax)
-
Interfaces and Ports
Thunderbolt Support
Yes, Thunderbolt 4 up to 40 Gb/s
-
USB Version
USB4
-
USB4 Support
Yes, USB4 up to 40 Gb/s
-
Miscellaneous
Hardware-Verified Secure Boot
Yes, Apple silicon secure boot chain of trust
-
Image Signal Processor
Apple image signal processor
-
Runtime Anti-Exploitation
Kernel Integrity Protection, Pointer Authentication Codes, Fast Permission Restrictions
-
Advantages
Apple M1 Pro
- Higher Technology: 5 nm (5 nm vs Intel 7)
Core i7-14700HX
- More Total Cores: 20 (10 vs 20)
- Higher Performance-core Max Turbo Frequency: 5.5 GHz (3.228 GHz vs 5.5 GHz)
- Larger L3 Cache: 33 MB (24 MB system level cache vs 33 MB)
- Newer Launch Date: January 2024 (October 2021 vs January 2024)
Geekbench 6
Single Core
Apple M1 Pro
+1%
2312
Core i7-14700HX
2286
Multi Core
Apple M1 Pro
11743
Core i7-14700HX
+10%
12872
Performance
Core i7-14700HX
Single Core
Multi Core
Geekbench 5
Single Core
Apple M1 Pro
1768
Core i7-14700HX
+12%
1974
Multi Core
Apple M1 Pro
12499
Core i7-14700HX
+26%
15713
Passmark CPU
Single Core
Apple M1 Pro
+1%
3803
Core i7-14700HX
3782
Multi Core
Apple M1 Pro
21868
Core i7-14700HX
+72%
37592
SiliconCat Rating
105
Ranks 105 among Laptop CPU on our website
362
Ranks 362 among all CPU on our website
79
Ranks 79 among Mobile CPU on our website
292
Ranks 292 among all CPU on our website
Apple M1 Pro
Core i7-14700HX
