Ryzen 7 5700X3D
AMD Ryzen 7 5700X3D vs Apple M3 Pro
CPU Comparison Result
Below are the results of a comparison of the characteristics and performance of the AMD Ryzen 7 5700X3D and Apple M3 Pro processors. This comparison will help you determine which one best suits your needs.
Basic
Label Name
AMD
Apple
Launch Date
January 2024
October 2023
Platform
Desktop
Laptop
CPU Name
-
Apple M3 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Ryzen 7 5700X3D
Apple M3 Pro
Code Name
Vermeer
-
Foundry
-
TSMC
Generation
Ryzen 7 (Zen 3 (Vermeer))
Apple M3 series
CPU Specifications
Performance Cores
-
6
Efficient-cores
-
6
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
12
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
12
Basic Frequency
3 GHz
-
CPU Architecture
-
Apple M3 performance cores + efficiency cores
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
up to 4.1 GHz
-
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
-
2.75 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
-
4.06 GHz
L1 Cache
64 KB (per core)
3 MB total L1 cache
L2 Cache
512 KB (per core)
20 MB L2 cache
L3 Cache
96 MB (shared)
12 MB system level cache
Bus Frequency
100 MHz
-
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
AMD Socket AM4
-
Multiplier
30.0x
-
Multiplier Unlocked
No
-
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
7 nm
3 nm
TDP
105 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
90°C
-
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
Gen 4, 20 Lanes (CPU only)
-
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
-
ARMv8-A
Extended Instruction Set
-
ARMv8-A, NEON
Instruction Set Extensions
-
NEON
Transistor Count
8,850 million
37 billion
Memory Specifications
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4
Unified LPDDR5-6400
LPDDR5 Speed
-
LPDDR5-6400
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
-
36 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
Dual-channel
-
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
-
150 GB/s
Maximum Memory Speed
-
6400 MT/s
Memory Bus Width
-
192-bit
ECC Memory
Yes
-
GPU Specifications
External Display Standard
-
Thunderbolt 4, HDMI 2.1
GPU Name
-
Apple M3 Pro GPU
Max External Display Resolution
-
Up to two 6K 60Hz displays over Thunderbolt; or one 6K 60Hz display plus one 4K 144Hz display over HDMI; HDMI up to 8K 60Hz or 4K 240Hz
Video Concurrency
-
Multiple streams of 4K and 8K ProRes video; AV1 decode
Video Decode
-
H.264, HEVC, ProRes, ProRes RAW, AV1 decode
Video Encode
-
H.264, HEVC, ProRes, ProRes RAW
Video Processing Unit
-
Apple media engine with ProRes acceleration and AV1 decode
GPU Max Dynamic Frequency
-
1296 MHz
Graphics Core Count
-
18
Number of Displays Supported
-
Up to 2 external displays
GPU APIs
-
Metal, OpenCL
Graphics Performance
-
Up to 4.6 TFLOPS FP32
Media Engine
-
Hardware-accelerated H.264, HEVC, ProRes, ProRes RAW, and AV1 decode
Video Decode Engines
-
1
Video Encode Engines
-
1
ProRes Encode/Decode Engines
-
1
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
-
Yes
AI Specifications
NPU Name
-
Apple Neural Engine
NPU Performance
-
18 TOPS
AI Engine
-
16-core Apple Neural Engine
Neural Engine Core Count
-
16
Connectivity
Bluetooth Support
-
Yes
Bluetooth Version
-
Bluetooth 5.3
Wi-Fi Standard
-
Wi-Fi 6E (802.11ax)
Interfaces and Ports
Thunderbolt Support
-
Yes, Thunderbolt 4 up to 40 Gb/s
USB Version
-
USB4
USB4 Support
-
Yes, USB4 up to 40 Gb/s
Miscellaneous
Hardware-Verified Secure Boot
-
Yes, Apple silicon secure boot chain of trust
Runtime Anti-Exploitation
-
Kernel Integrity Protection, Pointer Authentication Codes, Fast Permission Restrictions
Advantages
Ryzen 7 5700X3D
- Larger L3 Cache: 96 MB (shared) (96 MB (shared) vs 12 MB system level cache)
- Newer Launch Date: January 2024 (January 2024 vs October 2023)
Apple M3 Pro
- More Total Cores: 12 (8 vs 12)
- Higher Technology: 3 nm (7 nm vs 3 nm)
- Higher Memory Type: Unified LPDDR5-6400 (DDR4 vs Unified LPDDR5-6400)
Geekbench 6
Single Core
Ryzen 7 5700X3D
1938
Apple M3 Pro
+60%
3106
Multi Core
Ryzen 7 5700X3D
9812
Apple M3 Pro
+48%
14507
Performance
Apple M3 Pro
Single Core
Multi Core
Geekbench 5
Single Core
Ryzen 7 5700X3D
1479
Apple M3 Pro
+56%
2314
Multi Core
Ryzen 7 5700X3D
9962
Apple M3 Pro
+53%
15235
Passmark CPU
Single Core
Ryzen 7 5700X3D
2986
Apple M3 Pro
+51%
4513
Multi Core
Ryzen 7 5700X3D
+2%
26429
Apple M3 Pro
25889
SiliconCat Rating
159
Ranks 159 among Desktop CPU on our website
521
Ranks 521 among all CPU on our website
47
Ranks 47 among Laptop CPU on our website
217
Ranks 217 among all CPU on our website
Ryzen 7 5700X3D
Apple M3 Pro
