AMD Ryzen 7 7800X3D vs Apple M3 Pro

Specifications of CPUs

CPU Comparison Result

Below are the results of a comparison of the characteristics and performance of the AMD Ryzen 7 7800X3D and Apple M3 Pro processors. This comparison will help you determine which one best suits your needs.

Basic

Label Name
AMD
Apple
Launch Date
January 2023
October 2023
Platform
Desktop
Laptop
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
-
M3 Pro
Code Name
Raphael
Apple M3

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
14
Performance-cores
-
6
Efficient-cores
-
6
Basic Frequency
4.2GHz
-
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
Up to 5.0GHz
-
Performance-core Base Frequency
-
3.6 GHz
Efficient-core Base Frequency
-
2.48 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
-
4.05 GHz
L1 Cache
512KB
-
L2 Cache
8MB
-
L3 Cache
96MB
-
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
AM5
Apple M-Socket
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
TSMC 5nm FinFET
3 nm
TDP
120W
30 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
89°C
100°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
PCIe® 5.0
-

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5
LPDDR5-6400
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
-
36GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
4

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
AMD Radeon™ Graphics
True
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
2200 MHz
-
Graphics Core Count
2
-

Miscellaneous

OS Support
Windows 11 - 64-Bit Edition, Windows 10 - 64-Bit Edition, RHEL x86 64-Bit, Ubuntu x86 64-Bit *Operating System (OS) support will vary by manufacturer.
-

Advantages

Apple M3 Pro
Apple M3 Pro
  • More Total Cores: 14 (8 vs 14)
  • Higher Technology: 3 nm (TSMC 5nm FinFET vs 3 nm)
  • Newer Launch Date: October 2023 (January 2023 vs October 2023)

Geekbench 6

Single Core
Ryzen 7 7800X3D
2688
Apple M3 Pro
+16% 3106
Multi Core
Ryzen 7 7800X3D
+4% 15045
Apple M3 Pro
14507

Performance

Ryzen 7 7800X3D
Apple M3 Pro
402.8
419.5
MB/Sec
File Compression
+4%
1.64
1.53
+7%
16.9
17
Routes/Sec
Navigation
+1%
118
92.4
+28%
55.9
61.7
Pages/Sec
HTML5 Browser
+10%
312.3
354.5
+14%
54.3
71.2
MPixels/Sec
PDF Renderer
+31%
392.9
368.7
+7%
33.3
37.4
Images/Sec
Photo Library
+12%
271.1
237
+14%
12.8
19.3
KLines/Sec
Clang
+51%
111.9
119
+6%
198.3
237.6
Pages/Sec
Text Processing
+20%
273.2
298.7
+9%
75.9
91.9
MB/Sec
Asset Compression
+21%
669
566
+18%
74.9
76
Images/Sec
Object Detection
+1%
348.4
351.6
+1%
13.2
11.9
Images/Sec
Background Blur
+11%
66.2
57.8
+15%
98.7
114.3
MPixels/Sec
Horizon Detection
+16%
691
627.7
+10%
232.7
296.6
MPixels/Sec
Object Remover
+27%
1.34
1.12
+20%
85.7
110
MPixels/Sec
HDR
+28%
445.4
528.6
+19%
30.7
37.8
Images/Sec
Photo Filter
+23%
106.4
134.5
+26%
2.27
2.47
KPixels/Sec
Ray Tracer
+9%
23
17.4
+32%
88.1
101.5
KPixels/Sec
Structure from Motion
+15%
500.7
566.9
+13%
Single Core
Multi Core

Geekbench 5

Single Core
Ryzen 7 7800X3D
1946
Apple M3 Pro
+21% 2352
Multi Core
Ryzen 7 7800X3D
+12% 13368
Apple M3 Pro
11922

SiliconCat Rating

52
Ranks 52 among Desktop CPU on our website
106
Ranks 106 among all CPU on our website
11
Ranks 11 among Laptop CPU on our website
119
Ranks 119 among all CPU on our website
Ryzen 7 7800X3D
Apple M3 Pro

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