Core i7-14700K
Intel Core i7-14700K vs Apple M2 Pro
CPU Comparison Result
Below are the results of a comparison of the characteristics and performance of the Intel Core i7-14700K and Apple M2 Pro processors. This comparison will help you determine which one best suits your needs.
Basic
Label Name
Intel
Apple
Launch Date
October 2023
January 2023
Platform
Desktop
Laptop
CPU Name
-
Apple M2 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-14700K
Apple M2 Pro
Code Name
Raptor Lake Refresh
-
Foundry
-
TSMC
Generation
-
Apple M2 series
CPU Specifications
Performance Cores
-
8
Efficient-cores
12
4
Performance-cores
8
-
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
20
12
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
28
12
CPU Architecture
-
Apple Avalanche + Apple Blizzard
Performance-core Base Frequency
3.4 GHz
-
Efficient-core Base Frequency
2.5 GHz
-
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
-
2.424 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.6 GHz
3.504 GHz
L1 Cache
80K per core
P-cores: 192 KB instruction + 128 KB data per core; E-cores: 128 KB instruction + 64 KB data per core
L2 Cache
28MB
P-core cluster: 36 MB; E-core cluster: 4 MB
L3 Cache
33MB
24 MB system level cache
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
LGA-1700
-
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
10 nm
5 nm
TDP
125 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
-
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
-
ARMv8-A
Extended Instruction Set
-
ARMv8-A, NEON
Instruction Set Extensions
-
NEON
Transistor Count
-
40 billion
Memory Specifications
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-5600
Unified LPDDR5-6400
LPDDR5 Speed
-
LPDDR5-6400
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
192GB
32 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
-
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
-
200 GB/s
Maximum Memory Speed
-
6400 MT/s
Memory Bus Width
-
256-bit
GPU Specifications
External Display Standard
-
Thunderbolt 4, HDMI 2.1
GPU Name
-
Apple M2 Pro GPU
Max External Display Resolution
-
Up to two 6K 60Hz displays over Thunderbolt, or one 8K 60Hz display over HDMI
Video Concurrency
-
Multiple streams of 4K and 8K ProRes video
Video Decode
-
H.264, HEVC, ProRes, ProRes RAW
Video Encode
-
H.264, HEVC, ProRes, ProRes RAW
Video Processing Unit
-
Apple media engine with ProRes acceleration
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
-
GPU Base Frequency
-
444 MHz
GPU Max Dynamic Frequency
-
1398 MHz
Graphics Core Count
-
19
Number of Displays Supported
-
Up to 2 external displays
GPU APIs
-
Metal, OpenCL
Graphics Performance
-
Up to 6.8 TFLOPS FP32
Media Engine
-
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video Decode Engines
-
1
Video Encode Engines
-
1
ProRes Encode/Decode Engines
-
1
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
-
Yes
AI Specifications
NPU Name
-
Apple Neural Engine
NPU Performance
-
15.8 TOPS
AI Engine
-
16-core Apple Neural Engine
Neural Engine Core Count
-
16
Connectivity
Bluetooth Support
-
Yes
Bluetooth Version
-
Bluetooth 5.3
Wi-Fi Standard
-
Wi-Fi 6E (802.11ax)
Interfaces and Ports
Thunderbolt Support
-
Yes, Thunderbolt 4 up to 40 Gb/s
USB Version
-
USB4
USB4 Support
-
Yes, USB4 up to 40 Gb/s
Miscellaneous
Hardware-Verified Secure Boot
-
Yes, Apple silicon secure boot chain of trust
Image Signal Processor
-
Apple image signal processor
Runtime Anti-Exploitation
-
Kernel Integrity Protection, Fast Permission Restrictions, System Coprocessor Integrity Protection, Pointer Authentication Codes, Secure Page Table Monitor
Advantages
Core i7-14700K
- More Total Cores: 20 (20 vs 12)
- Higher Performance-core Max Turbo Frequency: 5.6 GHz (5.6 GHz vs 3.504 GHz)
- Larger L3 Cache: 33MB (33MB vs 24 MB system level cache)
- Newer Launch Date: October 2023 (October 2023 vs January 2023)
Apple M2 Pro
- Higher Technology: 5 nm (10 nm vs 5 nm)
Geekbench 6
Single Core
Core i7-14700K
+9%
2938
Apple M2 Pro
2693
Multi Core
Core i7-14700K
+37%
19883
Apple M2 Pro
14502
Performance
Apple M2 Pro
Single Core
Multi Core
Passmark CPU
Single Core
Core i7-14700K
+9%
4476
Apple M2 Pro
4107
Multi Core
Core i7-14700K
+101%
53465
Apple M2 Pro
26596
Performance
Integer Math
Multi Core
185.2 GOps/Sec
58.1 GOps/Sec
Floating Point Math
Multi Core
136.2 GOps/Sec
73.9 GOps/Sec
Find Prime Numbers
Multi Core
219 M Primes/Sec
359 M Primes/Sec
Random String Sorting
Multi Core
75.2 M Strings/Sec
41.2 M Strings/Sec
Data Encryption
Multi Core
41.1 GB/Sec
15.8 GB/Sec
Data Compression
Multi Core
716.1 MB/Sec
338 MB/Sec
Physics
Multi Core
3080 Frames/Sec
3622 Frames/Sec
Extended Instructions
Multi Core
41.8 B Matrices/Sec
13.6 B Matrices/Sec
Single Thread
Multi Core
4.5 GOps/Sec
4.1 GOps/Sec
Show more
Cinebench R23
Single Core
Core i7-14700K
+30%
2201
Apple M2 Pro
1695
Multi Core
Core i7-14700K
+147%
36643
Apple M2 Pro
14855
Geekbench 5
Single Core
Core i7-14700K
+14%
2144
Apple M2 Pro
1874
Multi Core
Core i7-14700K
+22%
18984
Apple M2 Pro
15506
Cinebench 2024
Single Core
Core i7-14700K
+6%
129
Apple M2 Pro
122
Multi Core
Core i7-14700K
+91%
1961
Apple M2 Pro
1025
Blender
Core i7-14700K
+139%
467
Apple M2 Pro
195
SiliconCat Rating
32
Ranks 32 among Desktop CPU on our website
69
Ranks 69 among all CPU on our website
48
Ranks 48 among Laptop CPU on our website
218
Ranks 218 among all CPU on our website
Core i7-14700K
Apple M2 Pro
