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Apple M4 Pro 14 Cores

Apple M4 Pro 14 Cores

Apple M4 Pro 14 Cores is a Laptop processor from Apple. It began to be released in October 2024. The CPU belongs to the Apple M4 family. It has a frequency of 4.41 GHz. The processor has 14 cores and 14 threads. And the processor is also made using 3 nm technology. Its characteristics, as well as benchmark results, are presented in more detail below.

New this year
Top Laptop/Mobile CPU: 4

Basic

Label Name
Apple
Platform
Laptop
Launch Date
October 2024
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M4 Pro 14 Cores
Code Name
Apple M4

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
14
Performance-cores
6
Efficient-cores
8
Performance-core Base Frequency
4.41 GHz
Efficient-core Base Frequency
2.89 GHz
L1 Cache
192 K per core
L2 Cache
16 MB shared
Multiplier
44
Unlocked Multiplier
No
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
3 nm
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100 °C
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
4.0
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
ARMv9

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5X-8533
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
64 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
4
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
273 GB/s
ECC Memory Support
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Apple M4 GPU (20-core)

Geekbench 6

Single Core
3838
Multi Core
22492

Performance

484.6
MB/Sec
File Compression
2210
19.6
Routes/Sec
Navigation
133.2
79.3
Pages/Sec
HTML5 Browser
574.1
82.2
MPixels/Sec
PDF Renderer
614.6
49.2
Images/Sec
Photo Library
389.7
21.6
KLines/Sec
Clang
189.2
279.9
Pages/Sec
Text Processing
365.4
103.6
MB/Sec
Asset Compression
916.5
167.8
Images/Sec
Object Detection
630
16.6
Images/Sec
Background Blur
87.7
129
MPixels/Sec
Horizon Detection
920.9
349.9
MPixels/Sec
Object Remover
1620
130.3
MPixels/Sec
HDR
879.5
40.3
Images/Sec
Photo Filter
208.3
2980
KPixels/Sec
Ray Tracer
30300
111.7
KPixels/Sec
Structure from Motion
833
Single Core
Multi Core

Passmark CPU

Single Core
4529
Multi Core
37619

Performance

Integer Math
Multi Core
83 GOps/Sec
Floating Point Math
Multi Core
85.2 GOps/Sec
Find Prime Numbers
Multi Core
526 M Primes/Sec
Random String Sorting
Multi Core
53.5 M Strings/Sec
Data Encryption
Multi Core
22.9 GB/Sec
Data Compression
Multi Core
484.7 MB/Sec
Physics
Multi Core
5248 Frames/Sec
Extended Instructions
Multi Core
25.4 B Matrices/Sec
Single Thread
Multi Core
4.5 GOps/Sec
Show more

Compared to Other CPU

93%
98%
99%
Better then 93% CPU over the past year
Better then 98% CPU over the past 3 years
Better then 99% CPU

SiliconCat Rating

4
Ranks 4 among Laptop/Mobile CPU on our website
13
Ranks 13 among all CPU on our website
Geekbench 6 Single Core
M4 Ultra
Apple, May 2025
3988
M4 Pro 14 Cores
Apple, October 2024
3838
Core i7-12700KF
Intel, November 2021
2670
Core i5-13400F
Intel, January 2023
2428
Ryzen 3 7440U
AMD, May 2023
2323
Geekbench 6 Multi Core
M4 Ultra
Apple, May 2025
32192
M4 Pro 14 Cores
Apple, October 2024
22492
EPYC 7502P
AMD, August 2019
15636
Core i5-14490F
Intel, January 2024
13801
Snapdragon X Plus
Qualcomm, April 2024
12410
Passmark CPU Single Core
Core Ultra 9 285K
Intel, December 2024
5268
M4 Pro 14 Cores
Apple, October 2024
4529
Core i9-13900HX
Intel, January 2023
4158
Ryzen Threadripper 7960X
AMD, October 2023
4058
Ryzen 9 7940HS
AMD, January 2023
3910
Passmark CPU Multi Core
EPYC 7402
AMD, August 2019
46028
M1 Ultra
Apple, March 2022
41184
M4 Pro 14 Cores
Apple, October 2024
37619
Xeon Silver 4510
Intel, October 2023
34052
Core i7-13650HX
Intel, January 2023
31878