Apple M1 Pro vs Intel Core Ultra 7 155H

Specifications of CPUs
vs

CPU Comparison Result

Below are the results of a comparison of the characteristics and performance of the Apple M1 Pro and Intel Core Ultra 7 155H processors. This comparison will help you determine which one best suits your needs.

Basic

Label Name
Apple
Intel
Launch Date
October 2021
December 2023
Platform
Laptop
Laptop
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M1 Pro
Core Ultra 7 155H
Code Name
-
Meteor Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
10
16
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
10
22
Performance-cores
10
6
Efficient-cores
-
10
Performance-core Base Frequency
2.0 GHz
3.8 GHz
Efficient-core Base Frequency
-
1800 MHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
3.2 GHz
4.8 GHz
L1 Cache
192K per core
112 KB per core
L2 Cache
24MB shared
2 MB per core
L3 Cache
-
24 MB shared
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
Intel BGA 2049
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
5 nm
7 nm
TDP
30 W
28 W

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-6400
DDR5-5600,LPDDR5x-7467
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
32GB
96GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
4
2

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
Xe Graphics LPG 128EU

Advantages

Apple M1 Pro
Apple M1 Pro
  • Higher Technology: 5 nm (5 nm vs 7 nm)
Intel Core Ultra 7 155H
Core Ultra 7 155H
  • More Total Cores: 16 (10 vs 16)
  • Higher Performance-core Max Turbo Frequency: 4.8 GHz (3.2 GHz vs 4.8 GHz)
  • Newer Launch Date: December 2023 (October 2021 vs December 2023)

Geekbench 6

Single Core
Apple M1 Pro
+5% 2312
Core Ultra 7 155H
2206
Multi Core
Apple M1 Pro
+3% 11743
Core Ultra 7 155H
11354

Performance

Apple M1 Pro
Core Ultra 7 155H
314.9
318.1
MB/Sec
File Compression
+1%
1.26
1.12
+13%
12.8
11.2
Routes/Sec
Navigation
+14%
74.4
81.2
+9%
49.7
44.7
Pages/Sec
HTML5 Browser
+11%
284.1
289.4
+2%
51.2
51.3
MPixels/Sec
PDF Renderer
+0%
302.4
243.4
+24%
28.5
30.7
Images/Sec
Photo Library
+8%
197
218.1
+11%
14.7
10.7
KLines/Sec
Clang
+37%
106
71.3
+49%
190.7
173.5
Pages/Sec
Text Processing
+10%
249.7
208.7
+20%
70.7
70.3
MB/Sec
Asset Compression
+1%
482
541.3
+12%
56.1
63.1
Images/Sec
Object Detection
+12%
271.5
230.8
+18%
8.68
11.3
Images/Sec
Background Blur
+30%
39.8
44.9
+13%
84.2
83.2
MPixels/Sec
Horizon Detection
+1%
453.6
508.6
+12%
194.9
146.1
MPixels/Sec
Object Remover
+33%
792.1
939.7
+19%
79.7
63.4
MPixels/Sec
HDR
+26%
468.1
341.8
+37%
25.8
21.5
Images/Sec
Photo Filter
+20%
103.4
110.1
+6%
1.74
2.13
KPixels/Sec
Ray Tracer
+22%
14.5
20.2
+39%
77.7
74.6
KPixels/Sec
Structure from Motion
+4%
498.7
461.2
+8%
Single Core
Multi Core

Geekbench 5

Single Core
Apple M1 Pro
+3% 1767
Core Ultra 7 155H
1720
Multi Core
Apple M1 Pro
+8% 12550
Core Ultra 7 155H
11592

Passmark CPU

Single Core
Apple M1 Pro
+8% 3803
Core Ultra 7 155H
3535
Multi Core
Apple M1 Pro
21868
Core Ultra 7 155H
+14% 24961

SiliconCat Rating

51
Ranks 51 among Laptop CPU on our website
234
Ranks 234 among all CPU on our website
59
Ranks 59 among Laptop CPU on our website
254
Ranks 254 among all CPU on our website
Apple M1 Pro
Core Ultra 7 155H

Related CPU Comparisons