Apple M1 Pro vs Intel Core Ultra 7 155H

Specifications of CPUs
vs

CPU Comparison Result

Below are the results of a comparison of the characteristics and performance of the Apple M1 Pro and Intel Core Ultra 7 155H processors. This comparison will help you determine which one best suits your needs.

Basic

Label Name
Apple
Intel
Launch Date
October 2021
December 2023
Platform
Laptop
Laptop
CPU Name
Apple M1 Pro
-
Part Number
T6000
-
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Apple M1 Pro
Core Ultra 7 155H
Code Name
-
Meteor Lake
Foundry
TSMC
-
Generation
Apple M1 series
-

CPU Specifications

Performance Cores
8
-
Efficient-cores
2
10
Performance-cores
-
6
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
10
16
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
10
22
CPU Architecture
Apple Firestorm + Apple Icestorm
-
Performance-core Base Frequency
-
3.8 GHz
Efficient-core Base Frequency
-
1800 MHz
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
2.064 GHz
-
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
3.228 GHz
4.8 GHz
L1 Cache
P-cores: 192 KB instruction + 128 KB data per core; E-cores: 128 KB instruction + 64 KB data per core
112 KB per core
L2 Cache
P-core cluster: 24 MB; E-core cluster: 4 MB
2 MB per core
L3 Cache
24 MB system level cache
24 MB shared
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
-
Intel BGA 2049
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
5 nm
7 nm
TDP
-
28 W
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
ARMv8-A
-
Extended Instruction Set
ARMv8-A, NEON
-
Instruction Set Extensions
NEON
-
Transistor Count
33.7 billion
-

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Unified LPDDR5-6400
DDR5-5600,LPDDR5x-7467
LPDDR5 Speed
LPDDR5-6400
-
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
32 GB
96GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
-
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
200 GB/s
-
Maximum Memory Speed
6400 MT/s
-
Memory Bus Width
256-bit
-

GPU Specifications

GPU Name
Apple M1 Pro GPU
-
Video Concurrency
Multiple streams of 4K and 8K ProRes video
-
Video Decode
H.264, HEVC, ProRes, ProRes RAW
-
Video Encode
H.264, HEVC, ProRes, ProRes RAW
-
Video Processing Unit
Apple media engine with ProRes acceleration
-
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
-
Xe Graphics LPG 128EU
GPU Base Frequency
389 MHz
-
GPU Max Dynamic Frequency
1296 MHz
-
Graphics Core Count
16
-
Number of Displays Supported
Up to 2 external displays
-
GPU APIs
Metal, OpenCL
-
Graphics Performance
Up to 5.3 TFLOPS FP32
-
Media Engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
-
Video Decode Engines
1
-
Video Encode Engines
1
-
ProRes Encode/Decode Engines
1
-
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
Yes
-

AI Specifications

NPU Name
Apple Neural Engine
-
NPU Performance
11 TOPS INT8
-
AI Engine
16-core Apple Neural Engine
-
Neural Engine Core Count
16
-

Connectivity

Bluetooth Support
Yes
-
Bluetooth Version
Bluetooth 5.0
-
Wi-Fi Standard
Wi-Fi 6 (802.11ax)
-

Interfaces and Ports

Thunderbolt Support
Yes, Thunderbolt 4 up to 40 Gb/s
-
USB Version
USB4
-
USB4 Support
Yes, USB4 up to 40 Gb/s
-

Miscellaneous

Hardware-Verified Secure Boot
Yes, Apple silicon secure boot chain of trust
-
Image Signal Processor
Apple image signal processor
-
Runtime Anti-Exploitation
Kernel Integrity Protection, Pointer Authentication Codes, Fast Permission Restrictions
-

Advantages

Apple M1 Pro
Apple M1 Pro
  • Higher Technology: 5 nm (5 nm vs 7 nm)
Intel Core Ultra 7 155H
Core Ultra 7 155H
  • More Total Cores: 16 (10 vs 16)
  • Higher Performance-core Max Turbo Frequency: 4.8 GHz (3.228 GHz vs 4.8 GHz)
  • Newer Launch Date: December 2023 (October 2021 vs December 2023)

Geekbench 6

Single Core
Apple M1 Pro
+5% 2312
Core Ultra 7 155H
2206
Multi Core
Apple M1 Pro
+3% 11743
Core Ultra 7 155H
11354

Performance

Apple M1 Pro
Core Ultra 7 155H
314.9
318.1
MB/Sec
File Compression
+1%
1260
1120
+13%
12.8
11.2
Routes/Sec
Navigation
+14%
74.4
81.2
+9%
49.7
44.7
Pages/Sec
HTML5 Browser
+11%
284.1
289.4
+2%
51.2
51.3
MPixels/Sec
PDF Renderer
+0%
302.4
243.4
+24%
28.5
30.7
Images/Sec
Photo Library
+8%
197
218.1
+11%
14.7
10.7
KLines/Sec
Clang
+37%
106
71.3
+49%
190.7
173.5
Pages/Sec
Text Processing
+10%
249.7
208.7
+20%
70.7
70.3
MB/Sec
Asset Compression
+1%
482
541.3
+12%
56.1
63.1
Images/Sec
Object Detection
+12%
271.5
230.8
+18%
8.68
11.3
Images/Sec
Background Blur
+30%
39.8
44.9
+13%
84.2
83.2
MPixels/Sec
Horizon Detection
+1%
453.6
508.6
+12%
194.9
146.1
MPixels/Sec
Object Remover
+33%
792.1
939.7
+19%
79.7
63.4
MPixels/Sec
HDR
+26%
468.1
341.8
+37%
25.8
21.5
Images/Sec
Photo Filter
+20%
103.4
110.1
+6%
1740
2130
KPixels/Sec
Ray Tracer
+22%
14500
20200
+39%
77.7
74.6
KPixels/Sec
Structure from Motion
+4%
498.7
461.2
+8%
Single Core
Multi Core

Geekbench 5

Single Core
Apple M1 Pro
+3% 1768
Core Ultra 7 155H
1720
Multi Core
Apple M1 Pro
+8% 12499
Core Ultra 7 155H
11592

Passmark CPU

Single Core
Apple M1 Pro
+8% 3803
Core Ultra 7 155H
3535
Multi Core
Apple M1 Pro
21868
Core Ultra 7 155H
+14% 24961

SiliconCat Rating

105
Ranks 105 among Laptop CPU on our website
362
Ranks 362 among all CPU on our website
116
Ranks 116 among Laptop CPU on our website
390
Ranks 390 among all CPU on our website
Apple M1 Pro
Core Ultra 7 155H

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