Core i7-14700
Intel Core i7-14700 vs Apple M3 Pro
CPU Comparison Result
Below are the results of a comparison of the characteristics and performance of the Intel Core i7-14700 and Apple M3 Pro processors. This comparison will help you determine which one best suits your needs.
Basic
Label Name
Intel
Apple
Launch Date
January 2024
October 2023
Platform
Desktop
Laptop
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-14700
M3 Pro
Code Name
Raptor Lake Refresh
Apple M3
CPU Specifications
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
20
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
28
14
Performance-cores
8
6
Efficient-cores
12
6
Performance-core Base Frequency
2.1 GHz
3.6 GHz
Efficient-core Base Frequency
1.5 GHz
2.48 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.4 GHz
4.05 GHz
L1 Cache
80K per core
-
L2 Cache
2MB per core
-
L3 Cache
30MB shared
-
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
LGA-1700
Apple M-Socket
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
10 nm
3 nm
TDP
65 W
30 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
100°C
Memory Specifications
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-6000
LPDDR5-6400
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128GB
36GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
4
GPU Specifications
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
True
Advantages
Core i7-14700
- More Total Cores: 20 (20 vs 14)
- Higher Performance-core Max Turbo Frequency: 5.4 GHz (5.4 GHz vs 4.05 GHz)
- Newer Launch Date: January 2024 (January 2024 vs October 2023)
Apple M3 Pro
- Higher Technology: 3 nm (10 nm vs 3 nm)
Geekbench 6
Single Core
Core i7-14700
2743
Apple M3 Pro
+13%
3106
Multi Core
Core i7-14700
+11%
16108
Apple M3 Pro
14507
Performance
Apple M3 Pro
Single Core
Multi Core
Cinebench R23
Single Core
Core i7-14700
+7%
2060
Apple M3 Pro
1917
Multi Core
Core i7-14700
+79%
31141
Apple M3 Pro
17427
Geekbench 5
Single Core
Core i7-14700
1823
Apple M3 Pro
+29%
2352
Multi Core
Core i7-14700
+42%
16922
Apple M3 Pro
11922
SiliconCat Rating
44
Ranks 44 among Desktop CPU on our website
82
Ranks 82 among all CPU on our website
11
Ranks 11 among Laptop CPU on our website
119
Ranks 119 among all CPU on our website
Core i7-14700
Apple M3 Pro
