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Intel Core i7-14790F

Intel Core i7-14790F

Intel Core i7-14790F is a Desktop processor from Intel. It began to be released in January 2024. The CPU belongs to the Raptor Lake Refresh family. It has a frequency of 2.1 GHz. The processor has 16 cores and 24 threads. And the processor is also made using 10 nm technology. Its characteristics, as well as benchmark results, are presented in more detail below.

New this year
Top Desktop CPU: 35

Basic

Label Name
Intel
Platform
Desktop
Launch Date
January 2024
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-14700F
Code Name
Raptor Lake Refresh

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
24
Performance-cores
8
Efficient-cores
8
Performance-core Base Frequency
2.1 GHz
Efficient-core Base Frequency
1.5 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.3 GHz
L1 Cache
80K per core
L2 Cache
24MB
L3 Cache
36MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
LGA-1700
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
10 nm
TDP
65 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-5600, DDR4-3200
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
192GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
No

Geekbench 6

Single Core
2811
Multi Core
17834

Performance

397.7
MB/Sec
File Compression
1.45
15.6
Routes/Sec
Navigation
133.4
55.7
Pages/Sec
HTML5 Browser
414.2
62.4
MPixels/Sec
PDF Renderer
504.5
36.6
Images/Sec
Photo Library
321.1
13.2
KLines/Sec
Clang
163.7
216.4
Pages/Sec
Text Processing
287
84.9
MB/Sec
Asset Compression
946.6
82.1
Images/Sec
Object Detection
300.3
14.8
Images/Sec
Background Blur
71.1
99.5
MPixels/Sec
Horizon Detection
727.5
211.5
MPixels/Sec
Object Remover
1.64
78.7
MPixels/Sec
HDR
489.3
33.2
Images/Sec
Photo Filter
138.5
2.58
KPixels/Sec
Ray Tracer
37.8
96.7
KPixels/Sec
Structure from Motion
670.4
Single Core
Multi Core

Geekbench 5

Single Core
1942
Multi Core
18615

Compared to Other CPU

77%
75%
96%
Better then 77% CPU over the past year
Better then 75% CPU over the past 3 years
Better then 96% CPU

SiliconCat Rating

35
Ranks 35 among Desktop CPU on our website
59
Ranks 59 among all CPU on our website
Geekbench 6 Single Core
M4 Ultra
Apple, May 2025
3988
Core i9-13900
Intel, January 2023
2844
Core i7-14790F
Intel, January 2024
2811
Core i5-13400F
Intel, January 2023
2428
Ryzen 3 7440U
AMD, May 2023
2323
Geekbench 6 Multi Core
M4 Ultra
Apple, May 2025
32192
M1 Ultra
Apple, March 2022
18252
Core i7-14790F
Intel, January 2024
17834
Core i5-14490F
Intel, January 2024
13801
Snapdragon X Plus
Qualcomm, April 2024
12410
Geekbench 5 Single Core
Core i5-14600K
Intel, October 2023
3116
Core i9-13980HX
Intel, January 2023
2013
Core i7-14790F
Intel, January 2024
1942
Ryzen 5 7640HS
AMD, January 2023
1708
Geekbench 5 Multi Core
Xeon Platinum 8380
Intel, April 2021
32975
Xeon Gold 5220T
Intel, April 2019
22800
Core i7-14790F
Intel, January 2024
18615
16000
Xeon Gold 5415+
Intel, January 2023
13908