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Intel Core Ultra 7 155U

Intel Core Ultra 7 155U

Intel Core Ultra 7 155U: A Comprehensive Guide to Performance and Use Cases

The laptop CPU market is continuously evolving, with Intel leading the charge with its latest offerings. One of the most intriguing processors is the Intel Core Ultra 7 155U, a chip designed for a diverse range of applications from gaming to professional workloads. In this article, we’ll delve into the architecture, performance, energy efficiency, and practical applications of this processor, helping you understand if it's the right choice for you.

1. Architecture and Process Technology

Core Configuration

The Intel Core Ultra 7 155U features a total of 12 cores, which are divided into two types: Performance (P-Cores) and Efficiency (E-Cores). Specifically, it has:

- P-Cores: 2

- E-Cores: 10

This hybrid architecture allows the processor to balance power and efficiency, enabling it to handle demanding tasks while maintaining lower energy consumption during lighter workloads.

Clock Speeds

The maximum turbo frequency for the P-Cores is an impressive 4.8 GHz. This high clock speed allows for substantial performance boosts when needed, especially during single-threaded tasks. The E-Cores, while not as powerful individually, operate efficiently to manage background tasks and less demanding applications.

Integrated Graphics

The Intel Core Ultra 7 155U includes an integrated GPU, which is beneficial for users who may not require a dedicated graphics card. While not designed for high-end gaming, the integrated graphics can handle everyday tasks and some casual gaming, making it versatile for various users.

2. Power Consumption and Thermal Design Power (TDP)

Energy Efficiency

The Intel Core Ultra 7 155U has a specified Thermal Design Power (TDP) of 15 watts. This is relatively low compared to traditional high-performance processors, making it ideal for ultra-thin laptops and ultrabooks. The low TDP allows manufacturers to design lighter, more portable devices without compromising performance significantly.

Cooling Solutions

Due to its low power requirements, the Ultra 7 155U can often operate without elaborate cooling systems, enabling manufacturers to create thinner laptops. However, when subjected to intensive tasks, it is still crucial for laptops to have efficient cooling solutions to maintain optimal performance.

3. Performance: Real-World Testing

Office Work

In typical office scenarios, including document editing, spreadsheet management, and web browsing, the Intel Core Ultra 7 155U performs exceptionally well. Its efficient architecture allows for smooth multitasking, even with multiple applications open.

Multimedia Tasks

For multimedia tasks such as photo and video editing, the processor again shines. The high turbo frequency and multiple cores help in rendering tasks and processing large files quickly, significantly reducing wait times.

Gaming Performance

When it comes to gaming, the Ultra 7 155U can handle casual gaming quite well, especially with less demanding titles. However, for graphically intensive games, a dedicated GPU is recommended. The integrated graphics can manage some games at lower settings but won't deliver the same experience as a dedicated gaming laptop.

Turbo Behavior

Intel’s Turbo Boost technology enhances performance by dynamically increasing the clock speed of the P-Cores when needed, allowing the processor to adapt to workload demands. Users may notice a significant performance increase in burst tasks, but sustained high loads may lead to thermal throttling if cooling isn't adequate.

4. Use Case Scenarios

Who Needs This Processor?

- Gamers: Casual gamers who enjoy less demanding titles or esports games may find the Ultra 7 155U sufficient. However, serious gamers should consider laptops with dedicated GPUs.

- Professionals: Ideal for professionals needing a reliable laptop for office applications, multimedia content creation, and light programming.

- Casual Users: Perfect for everyday tasks such as web browsing, streaming, and basic productivity.

5. Battery Life and Energy Saving Technologies

Impact on Battery Life

Given its low TDP of 15 watts, laptops featuring the Intel Core Ultra 7 155U tend to have longer battery life compared to higher TDP processors. This is particularly beneficial for users who are often on the go.

Energy-Saving Features

Intel incorporates several technologies to enhance energy efficiency, including:

- Intel Speed Shift Technology: This allows the processor to quickly adjust its performance states, optimizing power consumption based on workload demands.

- Dynamic Tuning Technology: This feature adjusts the power and performance dynamically, ensuring that the processor doesn’t consume more power than necessary during lighter tasks.

6. Comparison with Competitors

AMD Rivals

In comparison to AMD's Ryzen 5 series, which also offers a mix of performance and efficiency, the Ultra 7 155U stands out in single-threaded tasks due to its higher clock speeds. However, AMD chips often provide better integrated graphics performance, making them more suitable for casual gaming.

Apple M1 and M2 Chips

When compared to Apple’s M1 and M2 processors, the Ultra 7 155U offers competitive performance, especially in Windows environments. However, Apple’s chips excel in energy efficiency and integrated graphics capabilities, appealing more to creative professionals.

Previous Generations of Intel

Compared to previous generations of Intel processors, the Ultra 7 155U shows marked improvements in multi-core performance and energy efficiency. Users upgrading from older Intel processors will notice significant enhancements in both battery life and computational power.

7. Pros and Cons

Advantages

- Hybrid Architecture: Offers a balance of performance and efficiency.

- Low TDP: Ideal for thin and light laptops, improving portability.

- Good Multitasking: Can handle multiple applications smoothly.

- Integrated Graphics: Sufficient for everyday tasks and light gaming.

Disadvantages

- Limited Gaming Performance: Not suitable for high-end gaming without a dedicated GPU.

- Higher Temperature Under Load: May require good cooling solutions during intensive tasks.

- Less Performance in Heavy Tasks: Compared to higher-end processors with more P-Cores.

8. Recommendations for Laptop Selection

Types of Devices

- Ultrabooks: Ideal for portability and everyday tasks, look for lightweight models featuring the Ultra 7 155U.

- Gaming Laptops: If gaming is a priority, consider models with dedicated GPUs instead.

- Workstations: For professional use, ensure the laptop has adequate RAM and storage alongside the Ultra 7 155U.

Key Features to Consider

- RAM: At least 16GB is recommended for smooth multitasking.

- Storage: SSDs provide faster load times and overall system responsiveness.

- Display: A high-resolution display is essential for media consumption and design work.

- Cooling System: Ensure there’s an efficient cooling system to handle sustained workloads.

9. Conclusion

The Intel Core Ultra 7 155U is a versatile processor that suits a broad audience, from casual users to professionals. It offers a compelling balance of performance and energy efficiency, making it an excellent choice for ultrabooks and lightweight laptops. However, serious gamers or those with demanding computational tasks might find it lacking without a dedicated GPU.

In summary, if you need a reliable processor for everyday tasks, office work, and light multimedia creation, the Intel Core Ultra 7 155U provides excellent value and performance. As with any tech purchase, consider your specific needs and usage scenarios to ensure you select the right laptop that meets your requirements.

Top Laptop/Mobile CPU: 151

Basic

Label Name
Intel
Platform
Laptop
Launch Date
December 2023
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
155U
Code Name
Meteor Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
12
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
14
Performance-cores
2
Efficient-cores
10
Performance-core Base Frequency
2.0 GHz
Efficient-core Base Frequency
1.6 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.8 GHz
L1 Cache
112K per core
L2 Cache
2MB per core
L3 Cache
12MB shared
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
7 nm
TDP
12-57 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
110°C

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-7467, LPDDR5x-7467, DDR5-5600
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
96GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True

Geekbench 6

Single Core
1955
Multi Core
7886

Performance

280.3
MB/Sec
File Compression
674.5
12.5
Routes/Sec
Navigation
52.4
48.3
Pages/Sec
HTML5 Browser
207.2
55.8
MPixels/Sec
PDF Renderer
225.6
32.7
Images/Sec
Photo Library
133.4
12.1
KLines/Sec
Clang
39.5
145.1
Pages/Sec
Text Processing
210.9
54.4
MB/Sec
Asset Compression
304.1
58.1
Images/Sec
Object Detection
156.3
9.12
Images/Sec
Background Blur
30.7
71.3
MPixels/Sec
Horizon Detection
398.2
99.8
MPixels/Sec
Object Remover
647.1
46.1
MPixels/Sec
HDR
288.1
15.8
Images/Sec
Photo Filter
91.9
1340
KPixels/Sec
Ray Tracer
14100
54.6
KPixels/Sec
Structure from Motion
243.8
Single Core
Multi Core

Cinebench R23

Single Core
1738
Multi Core
10863

Geekbench 5

Single Core
1398
Multi Core
6749

Passmark CPU

Single Core
3427
Multi Core
16140

Compared to Other CPU

16%
35%
79%
Better then 16% CPU over the past year
Better then 35% CPU over the past 3 years
Better then 79% CPU

SiliconCat Rating

151
Ranks 151 among Laptop/Mobile CPU on our website
553
Ranks 553 among all CPU on our website
Cinebench R23 Single Core
Core i9-14900KF
Intel, October 2023
2420
Ryzen 9 7940HX
AMD, January 2024
1887
Core Ultra 7 155U
Intel, December 2023
1738
Ryzen 9 5900H
AMD, April 2021
1455
Core i3-1005G1
Intel, August 2019
1083
Cinebench R23 Multi Core
Ryzen 7 7840H
AMD, January 2023
17354
Core i9-11900F
Intel, March 2021
13279
Core Ultra 7 155U
Intel, December 2023
10863
Core i7-1060NG7
Intel, March 2020
4197
Pentium N4200
Intel, August 2016
942
Geekbench 6 Single Core
Core i9-11900F
Intel, March 2021
2152
Ryzen 5 PRO 5650G
AMD, June 2021
2055
Core Ultra 7 155U
Intel, December 2023
1955
Core i7-8086K
Intel, June 2018
1850
Ryzen 5 5560U
AMD, January 2021
1757
Geekbench 6 Multi Core
Core i9-9940X
Intel, October 2018
8816
Core i9-10850K
Intel, July 2020
8360
Core Ultra 7 155U
Intel, December 2023
7886
Ryzen 7 PRO 4750G
AMD, July 2020
7549
Xeon E5-2696 v3
Intel, September 2014
7047
Geekbench 5 Single Core
Core i5-12400T
Intel, January 2022
1524
Core i5-13600HRE
Intel, January 2023
1460
Core Ultra 7 155U
Intel, December 2023
1398
Core i5-11500H
Intel, May 2021
1340
Xeon E-2288G
Intel, April 2019
1293
Geekbench 5 Multi Core
Xeon W-11865MRE
Intel, July 2021
7659
Core i7-11700F
Intel, March 2021
7132
Core Ultra 7 155U
Intel, December 2023
6749
Core i3-12100F
Intel, January 2022
6435
Ryzen 7 PRO 2700
AMD, September 2018
6173
Passmark CPU Single Core
Core i9-13900E
Intel, January 2023
3592
Xeon w5-2465X
Intel, February 2023
3507
Core Ultra 7 155U
Intel, December 2023
3427
Ryzen 7 5700GE
AMD, April 2021
3347
Core i5-1240P
Intel, February 2022
3287
Passmark CPU Multi Core
Core i5-12600T
Intel, January 2022
17576
Ryzen Embedded V2748
AMD, November 2020
16706
Core Ultra 7 155U
Intel, December 2023
16140
Core i3-14100F
Intel, January 2024
15320
Xeon E5-2687W v3
Intel, September 2014
14690

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