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Intel Core Ultra 7 366H

Intel Core Ultra 7 366H
Intel Core Ultra 7 366H is a Laptop processor from Intel. It began to be released in January 2026. The CPU belongs to the Panther Lake family. It has a frequency of 2.2 GHz. The processor has 16 cores and 16 threads. And the processor is also made using 2 nm technology. Its characteristics, as well as benchmark results, are presented in more detail below.
New this year
Top Laptop/Mobile CPU: 18

Basic

Label Name
Intel
Platform
Laptop
Launch Date
January 2026
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
366H
Code Name
Panther Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
Performance-cores
4
Efficient-cores
12
Performance-core Base Frequency
2.2 GHz
Efficient-core Base Frequency
1.7 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.8 GHz
L1 Cache
112 K per core
L2 Cache
3 MB per core
L3 Cache
18 MB shared
Bus Frequency
100 MHz
Multiplier
22
Unlocked Multiplier
No
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCBGA-2049
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
2 nm
TDP
20-28 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
110 °C
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
5.0
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
x86-64

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
137 GB/s
ECC Memory Support
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
true
GPU Base Frequency
800 MHz
GPU Max Dynamic Frequency
2300 MHz
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
4

Miscellaneous

PCIe Lanes
28

Geekbench 6

Single Core
2148
Multi Core
16080

Performance

370.1
MB/Sec
File Compression
1210
15.1
Routes/Sec
Navigation
105.9
37.4
Pages/Sec
HTML5 Browser
389.8
38.1
MPixels/Sec
PDF Renderer
472.4
17.1
Images/Sec
Photo Library
272.4
8.49
KLines/Sec
Clang
128.7
148.4
Pages/Sec
Text Processing
319.9
80.8
MB/Sec
Asset Compression
772.3
79.8
Images/Sec
Object Detection
342.9
13.1
Images/Sec
Background Blur
63.6
105.9
MPixels/Sec
Horizon Detection
737.8
169
MPixels/Sec
Object Remover
1280
50.2
MPixels/Sec
HDR
465.1
15.4
Images/Sec
Photo Filter
136.7
2480
KPixels/Sec
Ray Tracer
26900
95.5
KPixels/Sec
Structure from Motion
662
Single Core
Multi Core

Passmark CPU

Single Core
4217
Multi Core
34386

Performance

Integer Math
Multi Core
88.2 GOps/Sec
Floating Point Math
Multi Core
98.8 GOps/Sec
Find Prime Numbers
Multi Core
335 M Primes/Sec
Random String Sorting
Multi Core
40.8 M Strings/Sec
Data Encryption
Multi Core
26.3 GB/Sec
Data Compression
Multi Core
332.6 MB/Sec
Physics
Multi Core
2925 Frames/Sec
Extended Instructions
Multi Core
26.8 B Matrices/Sec
Single Thread
Multi Core
4.2 GOps/Sec
Show more

Compared to Other CPU

85%
89%
98%
Better then 85% CPU over the past year
Better then 89% CPU over the past 3 years
Better then 98% CPU

SiliconCat Rating

18
Ranks 18 among Laptop/Mobile CPU on our website
118
Ranks 118 among all CPU on our website
Geekbench 6 Single Core
Core i7-13620H
Intel, January 2023
2321
Core i5-12450HX
Intel, May 2022
2227
Core Ultra 7 366H
Intel, January 2026
2148
Core i5-1235U
Intel, February 2022
2065
Core i5-1155G7
Intel, May 2021
1968
Geekbench 6 Multi Core
23087
Ryzen 7 9800X3D
AMD, October 2024
18413
Core Ultra 7 366H
Intel, January 2026
16080
Core i9-14900T
Intel, January 2024
14510
Core i9-13900HK
Intel, January 2023
13470
Passmark CPU Single Core
Core Ultra 5 245K
Intel, December 2024
4571
Core i9-12900KS
Intel, April 2022
4348
Core Ultra 7 366H
Intel, January 2026
4217
Core Ultra 5 225H
Intel, January 2025
4139
Core i9-12900
Intel, January 2022
4050
Passmark CPU Multi Core
Core Ultra 9 285T
Intel, October 2024
40238
Xeon Gold 6238R
Intel, January 2020
37511
Core Ultra 7 366H
Intel, January 2026
34386
Core i9-12950HX
Intel, May 2022
32479
Core i9-9960X
Intel, October 2018
30563